What is psychotherapy? Learn more about psychotherapy techniques by reading our latest article. Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges.Therapists often help […]
Drinking alcohol and depression symptoms often go hand in hand. If you struggle with depression, you may find that it’s tempting to numb the seemingly never-ending symptoms with alcohol and/ or drugs. While this coping mechanism may work for a time, it’s not a good solution long-term. At Recovery Ranch TN, we’re here to help
Everyone deals with stress from time to time, and stress management techniques can vary widely from one person to another. Some stress management techniques are healthy, while others cause more stress down the line. If you feel like stress has caused your life to spiral out of control, it may be time to get professional
Struggling With Stress? Five Stress Management Techniques For When You Feel Overwhelmed Read More »
You struggle with ongoing mood swings that make it difficult to interact with others. Relationships problems, job losses, and substance abuse are some of the symptoms of your condition. Is borderline personality disorder a disability? Most importantly, how can you get help when you struggle with the condition and its symptoms? Through mental treatment programs
Is Borderline Personality Disorder a Disability? Read More »
National Recovery Month is sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA). It was created with the mission to educate Americans about the connection between substance abuse treatment and mental health. Substance abuse treatment services can empower those with mental and substance use disorders to live a healthy and rewarding
Ways to Get Involved During National Recovery Month in Tennessee Read More »
